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hpr0632 :: Notebook Method for ADHD

A technique for coping with the symptoms of ADHD

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Hosted by droops on 2011-01-04 is flagged as Explicit and is released under a CC-BY-NC-SA license.
Tags: "fountain pen","mental health",tools.
Listen in ogg, spx, or mp3 format. | Comments (1)

I recently graduated college and wanted to share a coping skill that I call the Notebook Method, it is used for organization and study.


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Comment #1 posted on 2011-02-05T13:27:21Z by Nancy


Thanks for sharing your strategies for with HPR. I prescribe ADHD meds to kids, but I am always interested in ways that people with ADHD are able to deal with school. Your strategies are actually good for students without ADHD; it's just good basic organizing skills. I especially like your use of a fountain pen. I use fountain pens too and it does cut down on my pen spinning. Refilling the ink makes me more organized too.

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