<p>
Merriam-Websters defines "stir-fry" as "to fry quickly over high heat in a lightly oiled pan (as a wok) while stirring continuously."
(Source:  <a href="https://www.merriam-webster.com/dictionary/stir-fry">https://www.merriam-webster.com/dictionary/stir-fry</a>)
</p>
<p>
Talk about stir-frying.  Not an expert by any means, but think I've learned enough to share a bit.
</p>
<p>
Frank bought a wok, quite on impulse, and has been experimenting with stir-fry recipes and has found it surprisingly easy--much easier than, say, making a souffle or oysters Rockefeller.  In this podcast, he discusses what he has learned and in the context of narrating the preparation of a meal.
</p>

<h3>Some Links:</h3>

<p>
Wok How-Tos:
</p>

<ul>
<li><a href="https://www.seriouseats.com/2010/06/wok-skills-101-stir-frying-basics.html">https://www.seriouseats.com/2010/06/wok-skills-101-stir-frying-basics.html</a>
</li>
<li><a href="https://www.cookinglight.com/cooking-101/techniques/cooking-class-stir-frying">https://www.cookinglight.com/cooking-101/techniques/cooking-class-stir-frying</a>
</li>
</ul>

<h3>Two Recipes:</h3>

<ul>
<li><a href="https://www.myrecipes.com/recipe/shrimp-vegetable-stir-fry">https://www.myrecipes.com/recipe/shrimp-vegetable-stir-fry</a>
(Note:  The first step in this recipe is to make your own teriyaki sauce.  You can use a commercial sauce instead.)
</li>
<li><a href="https://www.epicurious.com/recipes/food/views/spicy-shrimp-and-vegetable-stir-fry-238344">https://www.epicurious.com/recipes/food/views/spicy-shrimp-and-vegetable-stir-fry-238344</a>
</li>
</ul>